Sarah from Rebel Heart Movement is inviting all sporty souls in Abergavenny to join her in rediscovering the power within. Her mission? To shake off the societal norms and bring women back to their natural, vibrant energy. With a mix of Yoga, Somatic Movement, and Embodiment Techniques, her classes are a refreshing way to reconnect with your true self and challenge outdated ideas about womanhood.
Sarah’s sessions aren't just ordinary Yoga classes; they are a gathering of like-minded women who want more than the usual stories they're told. Each week, they come together to move, listen, and express what’s often kept inside. It's a heart-led journey back to one’s deeper instinct and wisdom.
For the mums-to-be, Sarah offers a special class called Rebel Birth. This is an amazing blend of Embodied Pregnancy Yoga and Movement designed to help pregnant women connect deeply with their bodies and growing babies. It's all about tapping into that natural wisdom and preparing for birth with confidence and positivity.
Rebel Birth is more than just a class; it’s a supportive community where soon-to-be mothers share experiences, support one another, and explore different birthing options. Whether it's your first time or you're already an experienced mum, Sarah promises it will be a game-changer.
So, if you’re ready to join the movement and unleash the Rebel Heart within, Sarah welcomes you with open arms. Let’s celebrate our bodies, trust our instincts, and pave the way for a truly authentic life. Welcome to Rebel Heart Movement!