RAW Ener-CHI

Coach for athletes, helping them reach their peak performance through personalised training programmes. Qualifications K Holistic Lifestyle Coach Level 1 K Exercise Coach AUT Certificate in Personal Training AUT Certificate in Fitness Foundations HPC Certified Personal Trainer Contact MOB: 0217654321 ethan@rawener-chi. Nz Our Classes Rope Flow Classes Rope Flow is a dynamic and challenging class that combines elements of strength training, cardiovascular exercise, and flexibility. Using battle ropes, participants will engage in a variety of movements that build strength and endurance while improving coordination and balance.

This class is suitable for all fitness levels and offers a fun and unique way to enhance overall fitness. Wellness with Chia Wellness with Chia is a holistic wellness class that focuses on the mind-body connexion and incorporates the use of chia seeds. Participants will engage in meditation, breathwork, and gentle movement exercises while learning about the health benefits of chia seeds and how to incorporate them into their diet. This class is designed to promote relaxation, reduce stress, and improve overall well-being.

Our Philosophy At Raw Ener-Chi, we believe in empowering individuals to take control of their body, mind, and spirit for long-term high performance living. We strive to go beyond traditional fitness training by providing a comprehensive approach that considers the whole person. Our C. H.

E. K-trained coaches, raw food chef, and structural integration practitioners work together to tune the individual's body, mind, and spirit, allowing them to move and experience life like never before. We understand that each person is unique and requires tailored programming to achieve their goals. Our team of experienced coaches is committed to providing personalised attention and guidance to help our clients reach their full potential.

We offer a diverse range of facilities and equipment that cater to all fitness levels and training styles. From weight plates and dumbbells to specialised training tools like BOSU balls and speed trainers, our facilities are well-equipped to support a variety of workouts. We also have a dedicated massage therapy room for clients to relax and rejuvenate their body after intense training sessions. Our team members, Rod Fielder, Joe Lewis, and Ethan Hill, bring a wealth of knowledge and experience to Raw Ener-Chi.

Each coach has their own unique set of skills and qualifications that contribute to our holistic approach. Whether it's helping clients connect mind, body, and spirit, guiding them to perform beyond their expectations, or optimising their lifestyle for peak performance, our coaches are passionate about supporting our clients in achieving their goals. At Raw Ener-Chi, we offer a range of classes that cater to different fitness levels and interests. Our Rope Flow Classes incorporate battle ropes and provide a dynamic and challenging workout that improves strength, cardiovascular health, and flexibility.

Wellness with Chia is a holistic wellness class that focuses on the mind-body connexion and incorporates the use of chia seeds. Through meditation, breathwork, and gentle movement exercises, participants can reduce stress and enhance their overall well-being. Whether you're an athlete looking to reach your peak performance or a professional seeking to improve your health and fitness, Raw Ener-Chi is your destination for holistic, high-performance living. Contact us today to start your journey towards a stronger, healthier, and more energised version of yourself.