Refine Health - St Heliers

Essential for overall health and well-being. At Refine Health – St Heliers, a leading physiotherapy, massage therapy, and Pilates studio in Auckland, they understand the importance of movement as medicine. Their team of trusted health professionals is dedicated to supporting and educating their clients as they recover, build health resilience, and transform the way they feel and move in their bodies.

The clinic, conveniently located in St Heliers, offers a collaborative approach to care with a range of services designed to help clients overcome and prevent injuries, alleviate pain, and improve physical performance. Their team of experienced physiotherapists, including Brooke, Rohil, Nick, and Pauline, have the expertise to treat a variety of conditions and can refer clients for further testing or specialised care if needed. They are also registered ACC providers, allowing them to efficiently handle injury claims without requiring a referral from a GP.

In addition to physiotherapy, Refine Health – St Heliers offers massage therapy, injury rehabilitation, acupuncture, strength and conditioning training, Pilates classes, and run assessments. Their goal is to not only treat the immediate symptoms but also address the underlying causes of pain and injury to build resilience in the body and prevent recurrence. They believe in a holistic approach to healing, considering the body as a whole and providing personalised care tailored to each client's needs and goals.

Led by Senior Physiotherapists Stu Ross and Pauline Thorp, Refine Health – St Heliers is committed to providing industry-leading care. With 40 years of combined experience in private practise, Stu and Pauline have worked with professional athletes and sports teams both in New Zealand and abroad. They have created Refine Health as a space where everyone can access exceptional care, regardless of their background or level of physical activity.

Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your physical well-being, Refine Health – St Heliers is ready to help you. Their team of dedicated professionals is passionate about empowering their clients to move freely, without pain or discomfort, and to achieve their goals for a healthier, more active lifestyle. With a focus on rehabilitation and building health resilience, they are here to support you every step of the way. Contact them today to schedule an appointment or learn more about their services.