Pure Wellness Tasmania is a leading wellness programme and yoga studio located in Kingston Beach, Tasmania. With a focus on healing, connexion, and inspiration, Pure Wellness Tasmania offers a holistic and science-based approach to restore mental, physical, and emotional health. In a climate of high stress and uncertainty, it is more important than ever to prioritise health and well-being.
Pure Wellness Tasmania provides wellness training for both businesses and individuals. For businesses, they offer onsite workplace wellness training sessions that empower teams with practical tools to create a happier and healthier work culture. These sessions aim to strengthen connexions, rebuild confidence, adjust mindset, and improve overall wellness, ultimately leading to a more harmonious work environment.
In addition to workplace wellness training, Pure Wellness Tasmania also offers conference presentations. Dr. Rebecca Chabot, an academic scientist with over 25 years of experience, is available to deliver inspirational yet practical talks on wellness. She can also conduct more in-depth break out wellness workshops for conference participants.
For individuals, Pure Wellness Tasmania offers yoga classes designed to boost mental and physical fitness. Dr. Chabot's teaching philosophy centres around mindfulness, which she believes is a way of life. Through mindful practises, individuals can develop a deeper awareness of their thoughts, emotions, and actions, leading to personal growth and a better version of themselves.
Whether you are a beginner or more advanced in your yoga practise, Pure Wellness Tasmania welcomes individuals of all levels.
Pure Wellness Tasmania's yoga class timetable includes regular classes at Kingston Beach Sailing Club on Mondays, Wednesdays, and Fridays, as well as a Sunday class at Blackmans Bay Community Hall. They also offer a special offer of a 10 Class Term Pass for $225, valid for one session per week for 10 weeks.
To book an event or class, interested individuals can reach out to Pure Wellness Tasmania through their contact form on their website. They value privacy and promise not to send junk emails. Testimonials from satisfied clients speak of Dr. Chabot's positive and contagious energy, as well as the safe and loving environment she creates for practitioners of all levels.
Clients have found her teachings to be transformative, empowering them to be the authors of their own lives and face their fears.
Pure Wellness Tasmania is dedicated to helping individuals and businesses improve their overall well-being. With their practical tools, inspiring teachings, and attentive guidance, they aim to make a positive impact on the health and happiness of their community.