Pulse Yoga

Pulse Yoga in Christchurch focuses on yoga and movement, with a "movement, mindfulness and wholeness" approach from Olivia. It suits people who want to connect physical practice with mental and spiritual wellbeing, and those looking for support alongside sport, such as running, biking, hiking, tennis, netball, hockey, boxing, touch rugby, weights, and golf. The club offers personalised plans based on individual goals, plus weekly yoga sessions for consistent guidance.