Pro Bodies Health & Fitness 24/7

Pro Bodies Health & Fitness 24/7 is a gym and sports club located in the heart of the historic market town of Spalding, in rural Lincolnshire. With its massive 8000 square feet of floor space and ample parking, it is the go-to facility for all your health and fitness needs.

At Pro Bodies Gym, there's something for everyone. For ladies, there is an exclusive “ladies-only” area where they can feel comfortable and empowered. This private facility contains many of the same machines present in the weights room, allowing female members to work out with ease.

No matter your cardio requires, Pro Bodies has the equipment you require. From steppers, stairmasters, crosstrainers, treadmills, to three different types of stationary bikes, and a rowing machine, you'll have no problem breaking a sweat and burning those calories.

If free weights are more your style, Pro Bodies boasts an extensive selection. With dumbbells ranging up to 50 kg, barbells, bumper plates, and kettlebells, you'll have everything you need to reach your training goals.

If strength and conditioning are your focus, Pro Bodies has you covered with its vast array of Hammer Strength equipment. Whether you want to train specific muscle groups or work on your overall strength and performance, the gym is equipped with a squat rack, deadlift platform, and sled track to take your training to new levels.

For those looking to achieve a healthy glow, Pro Bodies offers tanning facilities, starting from as low as 30p per minute. There is also the option of unlimited tanning for just 25 per month.

To support your workout and recovery, Pro Bodies has an on-site supplements shop. It offers a protein shake bar, a variety of energy drinks, and pre-workouts to fuel your training sessions.

One of the key advantages of Pro Bodies is its free parking. With 40 free parking spaces available, you'll never have to worry about finding a spot.

Membership options at Pro Bodies start from as low as 19. 99, making it accessible to individuals from all walks of life. Take advantage of the numerous benefits of being a member and start your fitness journey today.

In addition to the gym and sports club offerings, Pro Bodies also provides personal training services. If you've been exercising consistently but not seeing the desired results, hiring a trainer may be a wise choice. They can assess your programme, diet, and goals to help you make the necessary changes for success. With the guidance of a trainer, you'll gain knowledge, learn proper exercise techniques, and reduce the risk of injury.

Meet the Pro Bodies team dedicated to helping you achieve your health and fitness goals. Natalia Bobinska, the manager and personal trainer, leads the team of experienced trainers, including Phil Lindsay, Bob Jackson, and Adam Fuller.

Don't just take our word for it, hear what our satisfied members have to say. “What seems impossible today, will soon become your warm-up. ” Join Pro Bodies today and experience the difference.

Feel free to call or visit Pro Bodies at 23 High Street, Spalding, Lincolnshire, PE11 1TX. The gym is open Monday to Friday from 6:30 am to 10 pm and on weekends from 8 am to 6 pm.

For more information, please visit our website, where you can find our terms and conditions, CCTV policy, and privacy policy. Don't hesitate to reach out to us for any inquiries or to start your fitness journey at Pro Bodies Health & Fitness 24/7.