Prema Yoga – Rosemary Bennett is a renowned reflexologist and yoga studio located in Liverpool, New Zealand. Founded and operated by Rosemary Bennett, a dedicated yoga practitioner and experienced teacher, the studio aims to provide a peaceful and nurturing space for individuals to explore the transformative benefits of yoga and holistic therapies.
With over 36 years of experience in practising and teaching yoga, Rosemary brings a wealth of knowledge and expertise to her classes. She offers a weekly yoga class for all levels, as well as private sessions and one-to-one tutorials tailored to meet individual needs. Whether you are a beginner or an advanced practitioner, Rosemary ensures that each class is inclusive, providing modifications and adjustments to accommodate a wide range of abilities.
In addition to her yoga teaching, Rosemary is also an experienced reflexologist and Bowen Technique practitioner. These complementary therapies can help alleviate stress, promote relaxation, and restore balance to the body and mind. Clients can benefit from Rosemary's extensive expertise in these therapies, receiving personalised treatment plans to address their specific needs.
Prema Yoga – Rosemary Bennett is an accredited Diploma Course Tutor for the British Wheel of Yoga, offering teacher training programmes, workshops, seminars, and BWY In-service Training. The studio also provides specialised classes for pregnancy, as well as the Yoga for Healthy Lower Backs programme. These classes are designed to support women during their pregnancy journey and help individuals manage and alleviate lower back pain.
For those interested in deepening their understanding of yoga, Prema Yoga – Rosemary Bennett offers continuing professional development opportunities, teacher training courses, and mini-workshops. These courses provide a comprehensive curriculum that explores the philosophy, techniques, and principles that underpin the practise of yoga. Students can gain foundational knowledge and practical experience to enhance their personal practise or to prepare for future teacher training.
To learn more about the offerings at Prema Yoga – Rosemary Bennett, please visit our website or contact us directly. The studio is located at 538 Allerton Road, Allerton, Liverpool, L18 9UZ. You can reach us via phone at 07875 578223 or email us at rosemarypremabennett@gmail. Com.
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