Prema Heart Yoga

Welcome to Prema Heart Yoga, a heart-centred yoga community located in picturesque Waiheke Island, New Zealand. Prema, which means love in Sanskrit, is dedicated to connecting and transforming individuals through accessible, traditional yoga practises. The studio is rooted in the essence of yoga, which is love, and aims to guide students on a journey beyond the physical body and mind to reveal their inner truth.

At the helm of Prema Heart Yoga is Premaloka, a dedicated yogi and mother of six. Premaloka offers transformative classes, workshops, and retreats not only in Waiheke Island but also in Auckland and Kerala, India. She has a deep passion for sharing authentic, heart-centred yoga with the world. Students have the opportunity to immerse themselves in the unique 200-hour teacher training programme offered by Prema Heart Yoga or elevate their practise with sustainable, organic cotton yoga mats hand-loomed in Southern India.

The retreats at Prema Heart Yoga are intuitively crafted to unveil love and potential within each individual. These heart-centred escapes are designed to ground and uplift simultaneously, leaving a lasting impact on the journey for years to come. Past participants have described the retreats as life-changing and transformative.

For those interested in becoming yoga teachers, Prema Heart Yoga offers comprehensive teacher training programmes. These programmes are designed to help individuals realise their true potential and purpose as yoga instructors. The training is highly regarded, with students often praising the inspiring yoga and meditations led by the instructors.

Prema Heart Yoga also offers a selection of ethically made yoga products that are good for the environment and promote happiness and health. The studio partners with local artisans in Southern India to bring customers beautifully hand-loomed, Ayurvedic, herbal-dyed, and organic cotton yoga mats. These products are not only functional but also sustainable.

To stay up to date with upcoming events, retreats, and new collections, join the Prema Heart Yoga email list. The studio also offers a range of yoga programmes, including corporate yoga and meditation, personal coaching, prenatal yoga, yoga for kids, yoga manifestation, and yoga therapy. All classes and programmes are conducted on Waiheke Island, where Premaloka and the Prema Heart Yoga team live and teach.

To get in touch with Premaloka or to visit the Prema Heart Yoga studio, contact them through phone or email. The studio is located at 24 Belgium St, Ostend, Waiheke Island, New Zealand. Visit their website for more information on classes, retreats, products, and the studio's policies. Follow Prema Heart Yoga on social media platforms such as Facebook, Instagram, and YouTube to stay connected.