Pranayama & Meditation Course Part 1 of 3

Explore the transformative benefits of yoga with Iriness Yoga & Wellbeing Horsham's upcoming Pranayama & Meditation Course Part 1 of 3. Led by Senior Yoga Teacher Irina Pashkevich Bourdier, this 8-week course is perfect for dedicated yogis and teachers looking to enhance their practice.

Over the course of 8 sessions, participants will delve into classical yogic practices such as Kriya, Pranayama, and Meditation. Under Irina's guidance, you'll learn and implement various techniques inspired by her studies with renowned yogi Gregor Maehle. By the end of the course, you'll have a solid grounding in Pranayama and Meditation techniques to take your practice to the next level.

Priced at £98 for approximately 15 hours of tuition and course materials, this course is a fantastic investment in your yoga journey. Even if you can't make every class, you'll receive recordings to catch up on missed sessions. Secure your place by completing the payment and registering for each class on the Classes page.

Join us online for an immersive experience that will leave you feeling rejuvenated and inspired. Don't miss out – sign up now and stay informed about future events and courses by joining the mailing list.