Experience the transformative power of yoga with Iriness Yoga & Wellbeing Horsham's upcoming event featuring internationally renowned yoga teachers Gregor Maehle and Monica Gauci. Set to take place on August 3rd and 4th, this event offers a unique chance to delve into your practice and explore the harmonious integration of mind, body, and spirit.
With over 80 years of teaching experience, Gregor Maehle, a mystic and bestselling author, brings a wealth of wisdom and insight to the event. His passion, humour, and profound teachings extend beyond yoga, touching on themes of spirituality and personal growth.
Respected yoga teacher and therapist Monica Gauci combines her extensive knowledge of human physiology and anatomy with her commitment to yoga and healing arts. Through her educational and explorative teaching style, Monica empowers students to cultivate presence and awareness, becoming their own teachers.
During the event, Monica will lead a guided asana class using modified versions of the Primary series of Ashtanga Vinyasa Yoga. Suitable for practitioners of all levels, this class focuses on inner alignment, core support, and joint mobility. By practising with mindfulness and precision, participants can safely explore asanas, release emotional tension, and find inner peace.
Aside from the asana class, the event will also feature discussions on postural harmony, meditation, and samadhi. Participants can deepen their understanding of yoga philosophy and practice, gaining insights from the combined wisdom of Gregor Maehle and Monica Gauci.
Hosted in-studio at a location in Southern England, the event has a full price of £230. However, an early bird price of £200 is available until February 29th, 2024. Don't miss this rare opportunity to learn from two remarkable yoga teachers and spiritual guides.
