Hello Sports Community,
Rachel Attmere, your friendly Pilates guru, is inviting everyone to join her fun and energetic Pilates sessions across East Sussex and West Sussex.
With Rachel at the helm, each class seamlessly blends traditional Pilates techniques with her unique HIP Pilates style. It's a high-energy workout that balances core strength, coordination, and cardio. Whether you're a beginner or an intermediate, Rachel ensures there's something for all fitness levels.
The class locations are diverse, ranging from the Hanover Community Centre in Brighton to the Ropetackle Arts Centre in Shoreham-by-Sea, with stops in Haywards Heath, Hove, and Washington. Offering both face-to-face and virtual classes, you can participate from wherever you feel most comfortable.
If you're after a more personalised touch, Rachel also offers one-to-one tuition. Her credentials as a Body Control Pilates instructor and Registered Exercise Professional mean you'll get top-notch guidance tailored to your needs.
Feedback from regulars is overwhelmingly positive, crediting her teaching style and the overall benefits of Pilates.
To jump on board, simply head to the website and fill out the contact form. Rachel recommends leaving your mobile number if you'd like a call back.
Privacy is key at Pilates with Rachel Attmere, and any personal information is kept safe and secure.
Don’t miss out on updates about classes in your area by joining Rachel's mailing list. You can unsubscribe anytime if needed.
So, if you’re looking to improve your posture, boost your core strength, or just want an engaging workout, Rachel's classes are perfect for you. Come join in and see why Pilates with Rachel Attmere is a favourite around Brighton and beyond!
Warm regards,
The Sports Community
