About
Welcome to The One Life Physiotherapy & Pilates Clinic, located near Fiveways and Preston Park in Brighton and Hove, Sussex. At One Life, our team of highly experienced, HCPC registered, and Chartered Physiotherapists are passionate about your wellbeing and physical health. We understand that pain and injuries can interfere with your life and prevent you from doing the things you love. Our goal is to help you get back to living life to the full.
Our Physiotherapy Clinic specialises in treating musculoskeletal conditions such as back and spinal pain, sports injuries, and rehabilitation back to life. Our team of specialists is dedicated to providing personalised care and guiding you through your recovery journey. Whether you are recovering from orthopaedic surgery or dealing with sports-related injuries, our physiotherapists are here to support you every step of the way.
In addition to Physiotherapy, we also offer Physiotherapy led Pilates classes in our studio. Our small group classes are led by specialist teachers who are trained to support your recovery and enhance your fitness. Our Pilates classes are tailored to meet the unique needs and goals of each individual. Our aim is to help you build strength, improve flexibility, and promote overall well-being.
At One Life, we go beyond traditional physical therapy and offer Life Coaching programmes through OneLife coaching. Our life coaching programmes are designed to support personal change and bring about positive transformation in your life. Our dedicated life coaches work with you to identify your goals and help you develop the skills and mindset needed to achieve them.
Don't just take our word for it, hear what our clients have to say about our services. Helen Patten is one of our fantastic Physiotherapists who is known for her ability to tailor exercises to each individual's needs. One of our clients, Jess, mentioned how Helen's positive and welcoming classes have made her feel confident in her body's abilities after a lower back operation. Nigel, another happy client, commended our friendly, knowledgeable, and professional team who took the time to assess and explain his problem thoroughly.
At One Life, we believe that everyone should have the opportunity to thrive and live their best life at any age or stage. That's why we offer specialised care and support for conditions such as osteoporosis, ensuring that our clients can stay active and well.
If you're training for an event like the Brighton Marathon or experiencing any running-related injuries, our experienced team is here to help. We have firsthand knowledge and experience in treating runners' injuries and understand the challenges you face.
To schedule an appointment at our clinic, you can book online or give us a call at 01273 565212. Our clinic is located at 105 Havelock Road, Brighton BN1 6GL. We look forward to helping you on your journey to optimal health and wellbeing.
