The environment at PILATES @ six is welcoming and inclusive, catering to clients of all fitness levels and abilities. With a focus on core strength, balance, flexibility, and overall body awareness, our classes offer a dynamic and challenging workout that can be tailored to suit individual needs. Our team of experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall well-being.
Our studio is equipped with state-of-the-art Allegro 2 Reformers and Tower of Power equipment, providing a comprehensive workout that targets multiple muscle groups and encourages functional movement patterns. The combination of Reformer, Mat Station, and Tower exercises allow for a full-body workout that can help improve posture, increase strength, and enhance flexibility.
At PILATES @ six, we believe in the power of Pilates to transform both body and mind. Our classes are designed to help clients develop body awareness, improve alignment, and enhance overall physical performance. Whether you are new to Pilates or have been practising for years, our studio offers a supportive and motivating environment where you can challenge yourself and see real results.
Join us at PILATES @ six for a transformative Pilates experience that will leave you feeling stronger, more balanced, and more connected to your body. Contact us today to book your class and start your journey to a healthier, more vibrant you. Free parking is available at The Goat Pub, just across the road from our studio.