Those looking to improve their boxing techniques and overall fitness level. Book Now Watch on Pump Pump is a class designed to increase muscle endurance, strength, and tone. Participants will use barbells, dumbbells, and resistance bands to perform a variety of exercises targeting different muscle groups. This class is suitable for all fitness levels and will help you achieve your strength training goals.
Book Now Watch on Group Classes FLYEfit Dundrum offers a wide range of group fitness classes to cater to all interests and fitness levels. From high-intensity interval training (HIIT) to yoga and pilates, there is something for everyone. All classes are free with a current membership, so why not try something new and join a group class today? Personal Training Looking for one-on-one support and guidance to achieve your fitness goals?
FLYEfit Dundrum offers personal training sessions with experienced and certified trainers who will create a customised workout plan tailored to your individual needs. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our team of trainers will help you get there. Membership Options FLYEfit Dundrum offers flexible membership options to suit your needs. Whether you prefer a monthly membership or a pay-as-you-go option, there is a plan that works for you.
With no long-term contracts and no joining fees, it's easy to become a member of FLYEfit Dundrum and start your fitness journey today. Join us today at FLYEfit Dundrum and take the first step towards a healthier, happier you. With state-of-the-art facilities, experienced trainers, and a wide variety of classes, you'll have everything you need to reach your fitness goals. Visit us on Dundrum Main Street in Dublin 16 and join the FLYEfit community today.
