What is Bodytec EMS Dublin?

Bodytec is an EMS (Electro Muscle Stimulation) full body training system that uses electrical impulse currents to stimulate muscle groups. A 20 minute class can be the equivalent of 2-3 hours of regular gym work.

How can Bodytec help with back pain?

Bodytec is designed to support reduction or elimination of back pain. You can train with confidence, knowing your joints are protected.

Do you offer trial sessions or payment plans?

We offer a trial of 1 session and payment plans are available with terms and conditions applying. You can also choose from single and multi-session options, including couples options.

Bodytec EMS Dublin | Personal Training

"Bodytec EMS Dublin is a cutting-edge fitness centre located in Dundrum, South Dublin. Using the latest technology in exercise systems, Bodytec utilises EMS (Electro Muscle Stimulation) to deliver electrical impulse currents to train muscle groups. Unlike conventional gym training that only activates 50% of body muscles, Bodytec EMS activates a remarkable 90% of body muscles, resulting in a more efficient workout.

A single 20-minute session at Bodytec is equivalent to 2 hours of conventional gym training, making it a time-saving and effective option for those with busy schedules. With 38,000 muscle contractions in each class, Bodytec provides a challenging and impactful workout for all fitness levels.

There are numerous benefits to Bodytec training, including improved physical and mental wellbeing, pain reduction, and rehabilitation and mobility support after injuries or operations. By targeting and strengthening deep muscle tissue, Bodytec EMS training helps alleviate back pain and rebuild muscle strength in a gentle and effective manner.

At Bodytec EMS Dublin, we are dedicated to helping our clients achieve their fitness goals and improve their overall health and wellbeing. Our studio has been featured on the 2FM Nicky Byrne show and has received positive reviews from our clients on our Facebook page.

Conveniently located in Dundrum, South Dublin, Bodytec EMS Dublin is easily accessible by car, public transport, or foot. We are just a 10-minute walk from the nearest luas stop and Dundrum town centre. Contact us today on 087 641 7204 to book a trial session and experience the innovative and effective training system at Bodytec EMS Dublin.