Pilates Oxford is a well-established Pilates studio located in Headington, Oxford. It offers a range of mixed ability mat-based Pilates classes as well as one-to-one tuition. The classes are taught by Steph Taylor, a highly experienced Chartered Physiotherapist who has been trained under the Australian Physiotherapy and Pilates Institute (APPI).
Steph Taylor, the founder and lead instructor at Pilates Oxford, brings a wealth of knowledge and expertise to her classes. She qualified as a Chartered Physiotherapist in 1992 from Birmingham University and later completed a Diploma in Sports Medicine from St Bartholomews Hospital in 1997. She has also completed a Master's degree in Clinical and Health Research from Southampton University. With years of experience treating musculoskeletal conditions in the NHS and working at the Nuffield Orthopaedic Centre, Steph incorporates Pilates into her day-to-day treatments.
What sets Pilates Oxford apart is its ability to cater to individuals with a range of musculoskeletal conditions. As a physiotherapist, Steph is skilled in adapting exercises to suit individual needs and abilities. This flexibility extends to her classes and approach to Pilates exercises. Whether you are a beginner or have previous experience, there is a class suitable for you at Pilates Oxford.
Steph completed her Pilates instructor training with the Australian Physiotherapy Pilates Institute (APPI) in 2005. She initially started instructing post-natal Pilates classes in 2007 and later expanded to include evening classes that cater to a wide range of ages and abilities.
Pilates Oxford is affiliated with the Chartered Society of Physiotherapy and is registered with the Health and Care Professions Council. Additionally, Steph's training and expertise have been recognised by the Australian Physiotherapy Pilates Institute.
If you are looking for a professional and experienced Pilates studio in the Oxford area, look no further than Pilates Oxford. With their mixed ability classes and personalised approach, they strive to help individuals of all backgrounds and abilities improve their strength, flexibility, and overall well-being.
For more information or to get in touch with Pilates Oxford, visit their website or contact Steph Taylor directly.