Pilates Leeds, the local Pilates club in Moortown, is excited to promote their upcoming Pilates for Osteoporosis class. This class is specifically designed to improve bone health through Pilates exercises. Whether you're a beginner or an intermediate, there are various locations in Leeds where you can join in on the fun.
For beginners, classes are held at Moortown Baptist Church and Wigton Moor Church. And if you're ready to take it up a notch, intermediate classes are held at Wigton Moor Church and Meanwood Primary School. We even have a men-only class available at Wigton Moor Church – so no excuses, guys!
If you prefer the convenience of online classes, we've got you covered. Every Thursday, there's a mixed ability class available for you to enjoy from the comfort of your own home. You'll get the same fantastic workout without having to leave the house.
For our amazing over 60s, we offer specialised classes at St. John's Church Hall, catering to both beginners and those looking to improve their Pilates skills. We understand that flexibility is important, so we offer the option to purchase a block of 5 sessions at a discounted price or pay per session. Pay-and-go is £9 per session, or if you opt for a block booking, it's only £8 per session. And for all you newbies out there, your first block booking is just £30!
In case something comes up, and you need to reschedule, don't worry! You have the flexibility to change your booking up until the night before the class. And to make things even easier, we've got a dedicated app for mobile bookings or instructions for those using their laptop or desktop computers. Desktop and laptop users even have the option to cancel and rebook sessions if needed. Plus, you can create an account to effortlessly manage all your bookings in one place.
The safety and well-being of our attendees is our top priority. First-time participants will be required to fill out a short Health Questionnaire before joining the class. This is to ensure everyone's safety and for insurance purposes. We want you to have a fantastic experience, so your safety and well-being are always at the forefront.
For those who can't make it to the live classes, don't worry – we have you covered too! You can purchase recordings of the Pilates sessions, allowing you to practice the exercises at your own pace and convenience. You'll still get all the benefits of Pilates, even if you can't attend in person.
If you want to stay in the loop and receive helpful tips and instructional videos, you can also subscribe to our monthly newsletter. You'll never miss out on updates, and you'll have access to valuable resources to enhance your Pilates practice.
So, if you're ready to improve your bone health, join us at Pilates Leeds for our Pilates for Osteoporosis class. Don't miss out on this fantastic opportunity to improve your well-being. Book your spot now and let's get started on this journey together!
Pilates Leeds in Moortown