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Pax Yoga is a vibrant and welcoming yoga studio located in the heart of West Perth, Australia. Founded by Karina Paxinos, a highly qualified and passionate 500Hr Yoga Teacher trained by One Movement Dylan Werner, Pax Yoga offers a nurturing space for individuals to explore the deep connexion between breath, body, intuition, and sensation.
At Pax Yoga, the focus is on providing a holistic approach to yoga, incorporating various class styles to meet the diverse needs of practitioners. Classes offered include meditation, pranayama, Vinyasa levels 1-3, restorative, and Yoga Nidra. In addition to regular studio classes, Karina also teaches corporate sessions and private classes, allowing practitioners to dive deeper into their practise or start their yoga journey from the comfort of their own homes.
The philosophy at Pax Yoga is centred around finding home within the practise of yoga. Karina believes that yoga is a pathway to self-discovery and personal growth, and through physical practise, breathwork, and meditation, individuals can tap into their inner strength, vulnerabilities, and experience a deep connexion to themselves. All classes are open-level, catering to both beginners and advanced practitioners who crave a sense of adventure in their practise.
Weekly classes are held at a convenient location in West Perth, specifically at the Mouth Hawthorn Lesser Hall, 197 Scarborough Beach Road. The classes run for approximately 75 minutes and include breathwork, asana practise based on the myofascial meridians, and grounding meditation and bhakti.
Pax Yoga also offers an online practise option for those seeking flexibility and convenience. For a monthly fee of A$25. 00, individuals can access curated online classes led by Karina to support their practise from anywhere in the world.
For those looking for a more personalised approach, private classes are available. Karina can tailor classes to meet individual needs, incorporating philosophy discourse, movement, meditation, and mantra. Interested individuals can fill out a form on the website to get in touch with Karina and discuss their specific requirements.
In addition to the yoga offerings, Pax Yoga features a blog section on its website where Karina shares her insights, experiences, and inspiring stories related to yoga and personal growth.
Overall, Pax Yoga is more than just a yoga studio; it is a community-driven space that seeks to bring people together and support their physical, mental, and spiritual well-being. With a focus on integrity and honouring the individual journey of each practitioner, the studio is a haven for self-discovery, growth, and connexion.