Paul Cutler Taekwon-Do Academy

First Grand Master Rhee Ki Ha, who became my mentor and career-long instructor. I am honoured to be the first student in the United Kingdom to be promoted to 9th Dan Grand Master.

For over 40 years, I have dedicated myself to studying and teaching the authentic ITF Taekwon-Do as formulated by Taekwon-Do's founder, the late General Choi Hong Hi. I believe that Taekwon-Do is not just about physical movements but also about its beliefs, customs, culture, method, and ideology. Without understanding and embracing these aspects, Taekwon-Do's true identity would be lost.

Throughout my journey, I have attended over 30 international courses with General Choi Hong Hi and had the privilege of personally assisting him on seminars in Europe and Australia. I have been honoured and recognised as the best instructor in Britain by General Choi Hong Hi himself on several occasions, and I received the outstanding instructor award in 1995.

At the Paul Cutler Taekwon-Do Academy, we believe that there are no short cuts to achievement. We value hard work, perseverance, and dedication. Our training sessions are intense and disciplined, pushing students to their limits. We emphasise mental training to prevent the misuse of Taekwon-Do and to develop a strong sense of justice, fortitude, humility, and resolve.

Taekwon-Do provides numerous benefits beyond self-defence. Our training methods improve strength, flexibility, and balance. Through deep stretching and conditioning, we tone and build long, lean muscles without bulk. We also challenge the deep abdominal muscles, promoting core stability.

Taekwon-Do training reduces stress, boosts energy levels, and enhances body awareness.

I am passionate about sharing my knowledge and experience with others who are willing to commit themselves to this martial art. Whether you are a beginner or an experienced practitioner, I invite you to join the Paul Cutler Taekwon-Do Academy and discover the power and beauty of this ancient martial art.

For more information, please visit our website or follow us on Twitter.

Taekwon-Do is an art of self-defence founded by a Korean General named Choi Hong Hi. General Choi devoted years of research, development, and experimentation to proclaim Taekwon-Do as a valid and unique martial art with Korean origins in 1955. The name “Taekwon-Do” can be translated as the art of jumping or flying, using the feet to kick or smash and employing the fists to punch or destroy. The “Do” in Taekwon-Do represents the art or way, the right path paved by the saints and sages of the past.

Taekwon-Do is a martial art that surpasses others in terms of power and technique. It incorporates principles of modern science, providing practitioners with a formidable weapon for self-defence. Mental training is a crucial aspect of Taekwon-Do, focusing on preventing misuse of the art and cultivating qualities such as justice, fortitude, humility, and resolve.

Taekwon-Do training offers numerous benefits, both physical and mental. It improves strength, flexibility, and balance while toning the body and building lean muscles. Proper training enhances body awareness and deepens the connexion between the mind and body. It also promotes stress relief, boosts energy levels, and improves postural alignment.

Taekwon-Do training can assist in recovery from strain or injury, increase joint range of motion, and improve overall circulation. Additionally, it enhances mobility, agility, and stamina, making it a valuable practise for daily life activities. The Paul Cutler Taekwon-Do Academy aims to cultivate functional fitness and correct imbalances in the body, leading to improved overall well-being.

GM Cutler's personal journey in Taekwon-Do began in 1973, and he has dedicated his life to its practise and dissemination. With an extensive background and experience, Grand Master Cutler is committed to delivering authentic and comprehensive Taekwon-Do training at his academy in Lisburn. Join us on this transformative journey towards physical and mental excellence.