

Paul Cavel, the principal of The Tai Chi Space in London, is a highly experienced and knowledgeable instructor in Tai Chi, martial arts, and meditation. With over three decades of studying various Taoist energy arts, including the I Ching, Five Element neigong, medical qigong, Yang and Wu style tai chi, bagua, qigong tui na energy healing, and Taoist meditation, Paul has dedicated himself to mastering these practises and imparting his wisdom to others.
As the author of two books, “The Tai Chi Space: How to Move in Tai Chi and Qi Gong” and “Heaven and Earth Qigong: Heal Your Body and Awaken Your Qi” (co-authored with his teacher, Taoist Master Bruce Frantzis), Paul provides comprehensive and insightful teachings on these ancient arts. His books aim to teach the fundamental principles that drive and underpin internal arts training, helping students understand and embody the techniques in their own practise.
Paul has been widely recognised for his expertise and contributions to the field of energy arts. He holds the esteemed title of Energy Arts Senior Instructor since 2004 and is an Instructor Certifier. Additionally, he is an Amazon best-selling author in 2021 and a Senior Instructor of the Tai Chi Union of Great Britain. Furthermore, he is an ITEC-certified Soft Tissue and Injury Therapist (Level 4), a Silver-level Member of the Sports Massage Association, and a registered practitioner with the Complementary and Natural Healthcare Council (CNHC).
Known for his ability to break down complex concepts into easily understandable steps, Paul is revered as a gifted teacher who helps students build extraordinary energetic foundations in their bodies. His teachings are focused on empowering individuals to connect with their own innate healing abilities and cultivate a deep understanding of the internal arts.
Whether through in-person classes, online learning, or his written works, Paul Cavel continues to inspire and guide students on their journey to physical and spiritual well-being. His expertise and dedication to the Water Method arts have made him a respected figure in the field, and his impact on his students' lives is truly transformative.