Original Hot Yoga Perth is a yoga studio located in Perth, Australia, specialising in the practise of Bikram yoga. With a team of skilled and experienced yoga instructors, they are committed to improving the lives and overall well-being of their students.
At Original Hot Yoga Perth, they offer a variety of classes to cater to different needs and skill levels. Their signature Bikram classes are designed to teach the fundamentals of Bikram yoga and are accessible to all, regardless of experience. These classes consist of 26 traditional postures and 2 breathing exercises, practised in a heated room for 90 minutes.
In addition to their Bikram classes, Original Hot Yoga Perth also provides conditioning classes aimed at strengthening and stretching the body, enhancing the overall yoga practise. These classes are tailored to improve flexibility, endurance, and muscle strength.
For those looking for a more gentle approach to yoga, Original Hot Yoga Perth offers gentle stretching classes. These exercises are slow and suitable for everyone, focusing on strengthening, contracting, and stretching the muscles. They provide a unique experience that you won't find elsewhere.
Original Hot Yoga Perth takes pride in offering small group sessions to ensure individual attention and personalised coaching. Their experienced instructors provide guidance and support to help students achieve their specific goals and needs.
Apart from the regular classes, Original Hot Yoga Perth also offers other therapeutic classes such as the Pregnancy Series. This series is a gentle approach to exercise during and after pregnancy, incorporating stretching, focused breathing, and mental centering.
Located at 179 Claisebrook Rd, Perth, the studio has a welcoming and inclusive atmosphere. They embrace individuals of all ages, abilities, shapes, and sizes, making everyone feel like a part of their community.
To stay connected with their students, Original Hot Yoga Perth offers a private group where members can interact, share classes, and learn more about Bikram yoga. This platform allows for a sense of community and encourages connexion among practitioners.
To get started on your yoga journey or to learn more about Original Hot Yoga Perth, you can visit their website or get in touch with them via phone or email. They are dedicated to providing a supportive and nurturing environment for individuals to enhance their physical and mental well-being through the practise of yoga.