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Om Yoga Studio, nestled in the heart of Auckland, is a serene haven dedicated to the art and practise of yoga and overall wellness. With a mission to inspire and empower individuals on their journey to holistic health, Om Yoga Studio offers a variety of classes, workshops, and events catered to all levels of yogis.
For beginners, Om Yoga Studio provides a comprehensive Beginner's Yoga Course. This course is designed to introduce participants to the numerous benefits of yoga, including improved flexibility, strength, and mental clarity. In this course, individuals will learn various yoga poses, breathing techniques, and meditation practises to enhance their overall well-being.
Om Yoga Studio also recognises the importance of yoga for children and young people. With their specialised Kids Yoga programme, children aged 7 and above can engage in interactive and social classes that foster connexion and mindfulness. This programme is tailored to suit the unique needs of children, providing them with a safe and nurturing environment to explore the practise of yoga.
At Om Yoga Studio, the philosophy of yoga is deeply ingrained in every aspect of their offerings. Their skilled instructors guide students through classes that encourage the union of breath, movement, and flow. Whether it's through their Hatha, Vinyasa, or Yin classes, individuals can experience the transformative power of yoga and tap into their inner strength and awareness.
Additionally, Om Yoga Studio offers various membership options for those looking to make yoga a regular part of their wellness routine. Their flexible memberships allow individuals to choose the option that best fits their lifestyle and preferences.
In addition to their regular classes, Om Yoga Studio hosts a range of workshops, events, and courses that delve deeper into specific aspects of yoga and wellness. Guided by experienced practitioners, participants can explore topics such as Yin training, meditation, and specialised workshops led by renowned experts in the field.
The community at Om Yoga Studio is vibrant and welcoming, with a commitment to supporting individuals on their path to self-discovery and growth. The studio prides itself on its experienced team of teachers, dedicated to creating a nurturing environment where individuals can find space to breathe, move, and connect.
Located in Stonefields Market, Om Yoga Studio provides a peaceful and inviting space, designed to cultivate a sense of tranquilly and relaxation. The studio's address at 40 Stonefields Ave, Stonefields, Auckland, is easily accessible and offers ample parking for convenience.
To stay updated on upcoming events and receive valuable insights, individuals can subscribe to the Om Yoga Studio newsletter. Additionally, the studio can be reached at (09) 212 9579 or via email at info@omyogastudio. Co. nz for any inquiries or further information.
Whether you are new to yoga or a seasoned practitioner, Om Yoga Studio invites you to step onto your mat, embrace the power of yoga, and embark on a journey of self-discovery and transformation. Book your classes today and experience the transformative benefits of yoga for yourself.