OMH Therapies Yoga & Meditation Studio, located in the heart of Edinburgh, offers a range of healing modalities aimed at promoting physical, mental, and spiritual well-being. Organised by Glen, the studio provides a holistic approach to wellness through a team of skilled practitioners.
Glen has gathered a team of dedicated massage therapists who specialise in various techniques. From deep tissue and Swedish massage to sports massage and Reiki-infused sessions, each therapist addresses the individual needs of clients to promote relaxation and alleviate specific issues.
The studio also offers meditation instruction, with instructors who bring a wealth of experience to help both beginners and advanced practitioners. Through their guidance, participants can develop inner stillness and enhance self-awareness.
Reiki therapy is another service available at OMH Therapies. Skilled Reiki therapists channel energy to restore harmony and promote overall well-being, offering a gentle touch that encourages the body’s natural healing abilities.
For athletes, the sports massage therapists provide treatments focused on injury prevention and recovery. They use their knowledge of anatomy and physiology to address muscular imbalances and promote faster recovery times.
As a dedicated yoga studio, OMH Therapies offers classes for all levels, ranging from gentle practises to more dynamic flows. The highly trained instructors create an environment for exploring the physical benefits of yoga while cultivating mindfulness.
Glen is committed to ensuring that each client leaves OMH Therapies feeling restored and rejuvenated. The studio's warm and inviting atmosphere, combined with a team of skilled practitioners, provides a transformative experience for all seeking holistic well-being in Edinburgh.