Exercising in a traditional gym setting and are looking for a unique and enjoyable way to stay active. Ocean Air Yoga welcomes individuals of all fitness levels, from beginners to experienced yogis.
Located in Geelong, Ocean Air Yoga offers a range of classes to suit different needs and preferences. The studio is situated at The Monastery, conveniently located at 49 Tanner Street, Breakwater. The spacious and serene environment is perfect for immersing oneself in the practise of yoga.
For those new to aerial yoga, Ocean Air Yoga offers an Intro class that provides a supportive and safe introduction to the practise. This class is suitable for all levels, except for pregnant students. Beginners can also opt for the Aerial Restore class, a low-intensity session that focuses on relaxing postures and deep supported release. This class is suitable for all ages and levels.
For a unique and rejuvenating experience, the Floating Sound Bath class is available. Participants can immerse themselves in a personal floating cocoon, allowing soothing sounds and vibrations to realign and restore their mind and body. This class is suitable for pregnant students as well.
Ocean Air Yoga caters to both men and women of all ages and fitness levels. Whether you're looking to diversify your yoga practise, alleviate muscle tension, strengthen your core, or simply relax and relieve stress, Ocean Air Yoga has something to offer. Participating in aerial yoga classes can also help build courage and confidence by challenging the body in a novel and exciting environment.
If you're tired of the usual exercise routines and want to experience a fun and unique way to stay active, Ocean Air Yoga may be the perfect fit for you. Say goodbye to the couch and discover the joy and benefits of aerial yoga at Ocean Air Yoga in Geelong.