Tired of the same old workout? Meet KT, the mastermind behind Oaks Yoga, right in the heart of Sevenoaks, Kent. KT's a yoga pro who mixes Hatha, Yin, Restorative, and even Kids yoga into her classes. These sessions aren’t just about striking a pose – they’re about breathing, stretching, and finding your flow.
KT's got a knack for making yoga feel easy and fun. Each class is about moving to your own beat and improving your game. Whether you're loosening up tight muscles, boosting your flexibility, or building core strength, KT’s got your back (literally). She even throws in some tunes to keep things lively!
And it’s not all group stuff – KT offers one-on-one, corporate, and online classes too. No matter where you are on your yoga journey, she makes sure everyone feels right at home with options that suit your pace and style.
Want more? KT shares her world outside the studio through her journal. Packed with healthy recipes and mindfulness tips, it’s your go-to for a holistic approach to life.
Stay in the loop by following Oaks Yoga on social media for updates, tips, and a whole lot of inspiration. Ready to up your game? Pop into Oaks Yoga and see how KT can transform your routine. Breathe, move, and get stronger in Sevenoaks’ ultimate yoga hub.