Who is Nur Fitness here to support?

We help BME women and families across Tees Valley live healthier, happier, and more empowered lives, focusing on physical and mental wellbeing, and building self-esteem and confidence.

Do you provide culturally supportive support and multi-lingual staff?

Our staff are multi-lingual and can cater for all cultural needs, while we also work with all women and specialise in supporting the BME community.

Have you received any recognition for your community work?

We are an award-winning community organisation and have been recognised at the Tees Valley BME Awards, including being a finalist in partnership with Tees Mental Health Services for older people (MHSOP) for campaign of the year 2018 and a winner for organisations between 51 and 250 staff in partnership with Northern Inclusion Consortium.

Nur Fitness | Middlesbrough, United Kingdom

Imagine training at Nur Fitness in Middlesbrough, where Sarah Noor and her team are all about helping BME (Black and Minority Ethnic) women and their families in Tees Valley get fitter, healthier, and more confident. Sarah’s got a knack for creating an inclusive space that’s all about self-improvement and community support.

Nur Fitness runs a range of services, from diabetes prevention programmes to mental health awareness and employability courses. They’re serious about fitness too, with classes for all ages and abilities. Plus, the team is multilingual and ready to meet everyone's needs.

They’ve bagged some cool awards, like BME Organisation of the Year in 2014 and a finalist spot in 2018 for making waves in the health scene. They know what they're doing, especially when it comes to tackling mental health stigma in the BME community. Sarah's crew offers culturally tailored courses and works with other service providers to improve mental health support.

Sarah also pushes for volunteering and employment opportunities for women. Through various training courses, they help women build confidence and break down barriers. They’re all about empowering BME women to step into volunteering roles or start their own ventures.

Social isolation is a big no-no at Nur Fitness. They run programmes to help everyone, especially those over 50, stay connected and active. From drop-in sessions to get-togethers and intergenerational activities, they’ve got it covered.

From diabetes prevention to outdoor activities designed specifically for women, Sarah and her team are committed to seeing BME women and their families live healthier. Want in? Reach out to Nur Fitness at 07972 301543 or drop them an email at snoor75@hotmail.com. Pop by their gym at 4 Burlam Road, Middlesbrough, TS5 5AE or check out their updates on social media.