Lifestyle Fitness

Lifestyle Fitness is Middlesbrough's leading gym, offering members 24/7 access, an extensive range of equipment, and a fantastic group exercise timetable. Conveniently located in the heart of Middlesbrough, the gym provides an inviting and energetic environment for individuals of all fitness levels.

Upon entering Lifestyle Fitness, members are greeted with a spacious and well-equipped facility. The gym offers a wide range of free weights, cardio equipment, and functional training spaces to cater to all fitness needs. Whether members prefer to lift weights, run on the treadmill, or participate in group classes, they will find plenty of options to choose from.

One standout feature of Lifestyle Fitness is its dedicated functional training studio space. Here, members can engage in dynamic and varied workouts using equipment such as battle ropes, TRX suspension trainers, and kettlebells. The studio is designed to promote functional movement and improve overall strength, stability, and flexibility.

For those who enjoy group exercise classes, the gym boasts a state-of-the-art spin studio. Members can join high-energy spin classes led by experienced instructors who provide motivation and guidance for an intense cardiovascular workout. Additionally, there is a designated ladies-only area where female members can exercise comfortably in a supportive and inclusive environment.

Lifestyle Fitness values the importance of personalised fitness journeys and offers gym consultations for members seeking guidance or advice on their workout routines. Friendly and knowledgeable staff are available to provide expert advice and create individualised exercise plans to help members meet their goals effectively.

To promote relaxation and recovery, Lifestyle Fitness provides a sauna for members to unwind after a challenging workout session. The sauna offers a tranquil space to soothe sore muscles, alleviate stress, and promote overall well-being.

To keep up with the latest news, events, and promotions, members are encouraged to follow Lifestyle Fitness on social media. The gym actively shares updates, fitness tips, and success stories to inspire and motivate its members.

Joining Lifestyle Fitness is the first step towards making a positive change in one's lifestyle. With various membership options available, individuals can easily find a package that suits their needs and goals. Whether it's weight loss, increased strength, or overall health improvement, Lifestyle Fitness is committed to supporting members throughout their fitness journey.

For any inquiries or assistance, prospective members and current members can contact Lifestyle Fitness directly. The gym prides itself on providing exceptional customer service and ensures that all inquiries are promptly addressed.

Overall, Lifestyle Fitness is a gym in Middlesbrough that offers a comprehensive fitness experience to its members. With its top-of-the-line facilities, experienced staff, and diverse range of equipment and classes, Lifestyle Fitness is the perfect place for individuals looking to achieve their fitness goals in an inclusive and supportive environment. Join today and embark on a transformative fitness journey with Lifestyle Fitness.