Located in Norwich, the Norwich Ju Jitsu Club is a martial arts club that has been teaching traditional Ju Jitsu for over 20 years. The club prides itself on its relaxed and friendly atmosphere, providing a welcoming environment for adults to learn practical self-defence techniques. Whether you are a beginner or an experienced martial artist from any discipline, the club caters to all levels of experience.
The Norwich Ju Jitsu Club trains at the Harford Community Centre, Hall Road, Norwich. This modern facility is well-lit, air-conditioned, and offers ample free parking. The club boasts brand new mats, ensuring a safe and comfortable training experience.
Ju Jitsu is a Japanese martial art with ancient origins. The name can be translated to mean “gentle, soft, supple, flexible, pliable, or yielding. ” The art focuses on manipulating an opponent's force or strength, rather than directly opposing them. Historically, Ju Jitsu was developed as a method for defeating armed and armoured opponents, particularly when the practitioner possessed either no weapon or only a short weapon.
Techniques included hold downs, joint locks, and throws, as striking against armoured opponents proved ineffective.
Modern Ju Jitsu incorporates a wide range of techniques, including strikes, blocks, pressure points, locks, strangles, hold downs, knife (using wooden knives) defences, and throws. The art covers almost every aspect of combat and self-defence.
During a typical session at the Norwich Ju Jitsu Club, participants engage in warming up exercises and fitness training. The sessions are catered to each individual's fitness level, gradually progressing over time. Students then learn practical self-defence techniques through an approved syllabus of learning, participate in practise drills, and engage in a warm-down. The club also emphasises the importance of having fun while training and provides each student with goals to work towards.
Patience, training, and commitment are key to success in Ju Jitsu due to its diverse nature.
Training sessions take place every Tuesday evening from 7:30pm until 9:00pm. For senior grades, an additional 30-minute session is offered at the end of the class. The first session at the Norwich Ju Jitsu Club is always free, providing an opportunity for individuals to experience the art and the club firsthand. By joining the club, individuals can learn this wonderful martial art, boost their confidence, improve their fitness, and reduce their stress levels.
For more information and to get in touch with the Norwich Ju Jitsu Club, interested individuals can visit their website or drop by the training facility. The club welcomes anyone looking to learn self-defence through the art of Jujitsu.