What yoga classes do you offer?

We run small yoga classes for all levels, focused on a series of poses to build strength, flexibility and energy, with a hint of mindfulness. Each 60 minute session is designed to feel fun and a bit different each time.

When and where do I attend a class in Kardinya?

Classes run Mon to Fri 9am to 10am, Tue and Thu 7pm to 8pm, and Saturday 8.30am to 9.30am. Sunday is closed, and you can book your spot online for a class in Kardinya.

How do I join or book a class?

You can book a class through our Book a class page. If you prefer, we are also a ClassPass wellness partner for booking.

Nerida Yoga | Kardinya, Australia

Nerida Yoga is a welcoming yoga studio located in Kardinya, Western Australia. The studio believes that yoga is for everyone, regardless of their level of fitness, flexibility, or body type. Their classes cater to all levels, ensuring that everyone feels comfortable and welcomed.

Specialising in Power Yoga and Vinyasa Yoga, Nerida Yoga encourages visitors to try the flowing and powerful style of yoga that they offer. Each class runs for one hour and incorporates breath and movement to stretch and strengthen the entire body. Whether you prefer a morning class after dropping off the kids or an evening class to unwind after a long day, Nerida Yoga's schedule has options to suit your needs. Classes are available from Monday to Saturday, providing flexibility for busy schedules.

Nerida Glanfield, the studio's owner and instructor, is a highly experienced and qualified yoga teacher. Trained by American master teacher Baron Baptiste, Nerida has been teaching power yoga for nearly 15 years. She aims to create a sense of community among her students, ensuring that each individual feels seen and supported. Regardless of age or ability, Nerida Yoga promises to deliver all the wonderful physical and mental benefits that yoga has to offer.

Whether you are a beginner or an experienced yogi, Nerida Yoga is an inclusive and friendly space for everyone. Nerida welcomes newcomers to start their yoga journey at her studio, offering guidance and support along the way. The studio is conveniently located for those living in Kardinya and surrounding areas, such as Willagee, Samson, Winthrop, O'Connor, Melville, and Myaree. With a fun and dynamic Power Vinyasa class suitable for all levels, Nerida Yoga provides a range of membership options to accommodate various lifestyles, including unlimited class passes and casual class cards.

Nerida Yoga opened its doors in Kardinya in January 2010. Nerida herself has a deep passion for yoga and has been teaching dance for over 25 years. She was drawn to yoga as a dancer and spiritual seeker, recognising its transformative qualities. Initially learning through books, magazines, and videos, Nerida's journey took a significant turn when she discovered Baron Baptiste's “Journey Into Power.

” Since then, she has attended yoga teacher training with Baptiste multiple times, continuously expanding her knowledge and skills as a yoga teacher and practitioner. While Baptiste Power Vinyasa Yoga forms the foundation of her classes, Nerida is constantly researching and incorporating new ideas into her ever-evolving classes.

In addition to her dedication to yoga, Nerida holds a Bachelor of Arts in Arts Management from the WA Academy of Performing Arts. She has also served as the Manager of the Goldfields Arts Centre for 12 years. In 2021, she completed a Master of Arts in Studies in Religion from the University of New South Wales.

Nerida Yoga is located just a short 10-minute drive from Fremantle, making it a convenient choice for those in the area. Their comprehensive schedule offers a variety of class times to suit individual preferences. Whether you are new to yoga or a seasoned practitioner, Nerida Yoga looks forward to welcoming you to their studio and providing a transformative and enriching yoga experience.