Leading to a stronger, calmer, lighter, balanced, focused, and patient version of yourself.
At “My Yoga My Way,” located in North Lakes, they believe in creating a sense of community through the practise of yoga. With the option to join live Zoom yoga classes from the comfort of your own home, you can create a special space for yourself to connect your body's movement with your breath. Whether you're a beginner or an intermediate yogi, there are classes available to suit your level.
In addition to yoga classes, “My Yoga My Way” also offers mini meditations. These meditations allow you to bring a sense of calm, peace, and balance to your mind and body from the comfort of your own space. By refocusing your attention and cultivating daily intentions, you can improve your emotional well-being and overall health. With a variety of meditation videos to choose from, you can practise at your own pace and experience a beautiful feeling of connexion.
For those who prefer in-person classes and enjoy the energy of a group setting, “My Yoga My Way” offers community classes. These classes allow you to practise yoga alongside other beautiful people from your local community. With lots of fun and a sense of togetherness, these classes are a wonderful way to deepen your practise and meet like-minded individuals. Keep an eye out on social media for updates on class locations.
” My Yoga My Way” also values affordability and offers two pricing options. Whether you prefer a casual class approach that fits your busy schedule or want to meet your goals with a 10 Class Pass, they have options to support you in getting to the mat regularly. If you're unsure, you can try a free class on them by using the coupon code TRYYOGA at checkout.
The founder of “My Yoga My Way” is a wife and mother to three beautiful men who bring her joy and laughter every day. Her love for her family inspires her to share what she has loved and learned through yoga. She wants others to experience the physical and mental transformation she has gone through. By coming together as a supportive and loving local community, she believes we can create a better, kinder human race.
If you're looking to strengthen your body, calm your mind, feel lighter and more balanced, and cultivate focus and patience, join “My Yoga My Way” on the mat. With a variety of classes and a supportive community, you'll find a practise that suits you and helps you become the best version of yourself.