My Little Bubble is a community centre and pregnancy care centre located in Truro, New Zealand. It offers a range of services and classes aimed at supporting women and families throughout their pregnancy and post-natal journey. With a focus on holistic well-being, My Little Bubble provides a safe and nurturing space for expectant mothers and new parents.
One of the key offerings at My Little Bubble is pregnancy yoga classes. These classes are specially designed to support the physical and emotional needs of pregnant women. Led by experienced and certified yoga instructors, the classes include gentle stretching, breathing exercises, and relaxation techniques to alleviate common pregnancy discomforts and prepare the body for birth. The classes also provide an opportunity for women to connect with other expectant mothers and share their experiences.
In addition to pregnancy yoga, My Little Bubble offers antenatal and post-natal classes. These classes provide comprehensive education and support to women and their partners as they prepare for childbirth and adjust to life with a newborn. The antenatal courses cover a range of topics including birth preparation, active birthing techniques, and breastfeeding. The post-natal classes focus on recovery and rehabilitation, as well as guidance on baby care and bonding.
To further support new parents, My Little Bubble offers mum and baby yoga classes with baby massage. These classes provide an opportunity for mothers to bond with their babies while also taking care of their own physical and mental well-being. The classes include gentle yoga exercises and baby massage techniques that promote relaxation for both mother and baby.
My Little Bubble also offers private sessions for pregnancy yoga, baby massage, and mum and baby yoga. These sessions can be tailored to individual needs and preferences, providing a personalised experience and allowing for more focused attention and guidance.
With a team of experienced doulas on hand, My Little Bubble also provides support and guidance throughout the entire birth journey. From pre-labour to postpartum, these doulas offer emotional, physical, and informational support to help women achieve a positive birth experience.
Located in Cornwall, My Little Bubble is deeply committed to providing a nurturing and supportive community for women and families. The centre aims to empower women to make informed choices and to create positive birth experiences. Whether you are an expectant mother, a new parent, or simply seeking support and connexion, My Little Bubble is here to provide a warm and welcoming environment for you and your growing family.