Mt Tiger Fight Fitness &

Mt Tiger Fight Fitness is a renowned Kung fu school located in Auckland, New Zealand. Offering top-notch training for both adults and children, this school specialises in a variety of martial arts disciplines including boxing, Muay Thai, mixed martial arts (MMA), and Sanda.

At Mt Tiger Fight Fitness, members are provided with a comprehensive training programme designed to develop and enhance their overall physical fitness, self-defence skills, discipline, and mental focus. With its team of highly experienced and skilled instructors, this school offers a safe, supportive, and encouraging environment for individuals of all skill levels and ages.

The school's adult programme offers training in various disciplines such as boxing, which focuses on the fundamentals of striking techniques utilising punches, footwork, and defensive manoeuvres. Additionally, members can also partake in Muay Thai, a traditional Thai martial art that incorporates punches, kicks, knees, and elbows, providing a dynamic full-body workout that improves strength, flexibility, and cardiovascular fitness.

For those seeking a more comprehensive combat sports experience, the MMA programme combines techniques from various martial arts disciplines, including Kung fu, jiu-jitsu, wrestling, and kickboxing. This programme aims to develop a well-rounded fighter capable of adapting to different combat scenarios.

The children's programme at Mt Tiger Fight Fitness is designed to promote discipline, respect, and focus in young individuals. Children are taught the fundamentals of Kung fu, Sanda, and basic self-defence techniques in a supportive and engaging environment that fosters physical and mental growth. With age-appropriate classes and personalised instruction, children can develop their coordination, self-confidence, and discipline.

The instructors at Mt Tiger Fight Fitness are highly experienced, certified, and passionate about martial arts. They prioritise teaching proper techniques, ensuring the safety of all members, and inspiring them to reach their full potential both inside and outside the training facility.

Whether you are an adult looking to improve your fitness levels or a parent seeking a positive outlet for your child's energy, Mt Tiger Fight Fitness provides a welcoming and inclusive atmosphere for all. Join this exceptional Kung fu school in Auckland today and embark on an exciting journey of self-discovery, physical fitness, and martial arts mastery.