Functional Strength HQ

Offer a combination of technique work and strength training. FUNCTIONAL STRENGTH HQ 7A Piermark Drive, Rosedale, Auckland 0632 Phone: 021 343365 FUNCTIONAL STRENGTH HQ At Functional Strength HQ, located in Rosedale, Auckland, they pride themselves on being a member-focused facility that provides safe and challenging fitness to individuals of all fitness levels and abilities. Whether you are a beginner or an experienced athlete, Functional Strength HQ has something to offer you. They offer a variety of classes and workshops designed to help you reach your fitness goals and improve your overall quality of life.

KIDS CLASSES – TERM 3 25TH JULY – 29TH SEPTEMBER – COACHING FOR ALL STAGE OF YOUTH FITNESS SIGN UP TODAY FS OLYMPIC Functional Strength Olympic is an Olympic Weightlifting Club that is registered with Olympic Weightlifting New Zealand. Led by International coach Richie Wong, they offer programming and coaching for individuals interested in competing in Olympic Weightlifting. Their members are actively involved in local, regional, and national competitions, and several represent New Zealand at international levels. Founded in 2012, Functional Strength Olympic continues to set the standard in New Zealand weightlifting, with their club routinely setting hundreds of New Zealand records annually.

They cater to individuals in different age groups, including youth, junior, senior, and masters, and promote Olympic Weightlifting as a sport suitable for all levels and abilities. In addition to formal coaching, members also benefit from a team-training environment that provides support, encouragement, and constructive feedback. Functional Strength Olympic also hosts weightlifting competitions and regular social events for its members. FUNCTIONAL STRENGTH CROSSFIT At Functional Strength CrossFit, individuals of all fitness levels and backgrounds are welcome.

Their experienced coaches provide classes and coaching for both youth and adults, helping them improve their fitness, movement, and overall health. Whether you are a beginner or a seasoned CrossFitter, Functional Strength CrossFit has the expertise to guide you on your fitness journey. Their classes are conducted in a group training environment, allowing for support, encouragement, and a focus on quality movement. In addition to CrossFit classes, they also offer TurboFit classes, which are specifically designed for those with limited time but who still want to maximise their workouts.

Functional Strength CrossFit also provides Olympic Weightlifting classes for CrossFitters looking to improve their Olympic lifts or for recreational lifters. JOIN NOW Visit Functional Strength HQ located at 7A Piermark Drive, Rosedale, Auckland 0632 or give them a call at 021 343365 to start your fitness journey. With their variety of classes, experienced coaches, and member-focused approach, you can trust Functional Strength HQ to help you achieve your fitness goals.