Condition. Yoga is for everyone, and it's never too late to start. Mount Martha Yoga is a welcoming and inclusive studio located in the picturesque town of Mount Martha on the Mornington Peninsula. The studio is owned and operated by Emily, a passionate and experienced yoga teacher.
The studio itself is light and airy, offering a peaceful and calming environment for yoga practise. It overlooks the stunning hills and ocean of Mount Martha, allowing practitioners to connect with nature while they practise. With its warm and inviting atmosphere, Mount Martha Yoga provides a safe and nurturing space for students of all ages, abilities, and body types.
One of the key offerings at Mount Martha Yoga is private lessons. These classes are tailored to meet the individual needs and goals of each student. Whether you're a beginner or an experienced yogi, Emily will create a personalised practise that suits your abilities and requirements. Private lessons can take place in the studio or even in the comfort of your own home.
You can also bring a friend or two to join in on the class if you prefer.
In addition to private lessons, Mount Martha Yoga also offers special event yoga. If you're looking to organise a unique and memorable experience for a weekend getaway or a one-off event, yoga can be a fantastic option. Emily can create a customised class specifically designed for your group, whether it's at the studio or at a venue of your choice.
Emily's journey with yoga began when she was working in a desk-bound office job in London back in 2006. Seeking relief for a sore back and a sedentary lifestyle, she joined a local gym and started practising yoga during her lunch breaks. The stretching and strengthening exercises not only alleviated her aches but also brought a sense of comfort to her body. Intrigued by the philosophy behind the postures, Emily continued to explore yoga and eventually decided to pursue formal training as a yoga teacher.
After completing her yoga teacher training and accumulating 15 years of personal practise, Emily established Mount Martha Yoga. Her goal is to share the benefits of yoga with her clients, helping them to cultivate a suppler, stronger body and a calmer, clearer mind. Emily's classes incorporate meditation, which has become a favourite part for many of her students. No previous experience is necessary, and all are welcome to join with an open mind.
Emily is a registered teacher with both Yoga Australia and Meditation Australia, ensuring that she maintains the highest standards of professionalism and expertise. Mount Martha Yoga is conveniently located on Finlayson Avenue in Mount Martha, and you can easily reach Emily at 0423 586 540 for any inquiries or bookings.
So, whether you're new to yoga or an experienced practitioner, Mount Martha Yoga provides a supportive and nurturing space for you to explore this ancient practise. Join Emily and her community of yogis in Mount Martha and discover the transformative power of yoga for yourself.