At Triyoga in London, deepening my knowledge and understanding of yoga philosophy, anatomy, and advanced asana practises.
With Moov Yoga, Gabi specialises in bringing yoga and wellness practises to the corporate environment. With 10 years of experience working with corporate clients across London, Gabi is committed to facilitating well-being in the business world. By offering yoga classes in offices, she supports employees' health, wellness, and motivation through movement and mindfulness.
Moov Yoga's approach to movement is rooted in fun, body functionality, and breath awareness. Whether it's a yoga class before work to start the day off on a positive note, a lunchtime class to regain energy, or an evening class to unwind after a desk-bound day, Gabi ensures that the yoga classes cater to all levels and provide a wide range of benefits.
In addition to corporate yoga classes, Moov Yoga also offers private classes. These personalised sessions are suitable for beginners to advanced practitioners, addressing individual needs and abilities. Gabi provides dynamic and restorative practises, as well as pre and postnatal yoga. The sessions can take place either in the convenience of your own home or at Gabi's at-home studio in Bermondsey.
For those looking for public yoga classes, Moov Yoga offers in-person and online options. These classes bring the foundations of yoga to life, with themed classes focusing on body awareness, strength, and flexibility. The aim is to create a safe and non-judgmental space where participants can connect with their bodies and minds through breath awareness and movement. Moov Yoga also hosts special events, such as Cacao Ceremonies, to enhance the yoga experience and promote mindfulness.
Gabi's dedication to her students is evident in the testimonials she has received. Students praise her as a wonderful teacher who listens to their individual needs and tailors classes accordingly. Her patience, encouragement, and positivity have helped students progress from yoga novices to confident practitioners.
To learn more about Moov Yoga and get in touch with Gabi, you can visit the website or contact her through the provided email address. Whether you're a corporation looking to support employee wellness or an individual seeking a yoga practise tailored to your needs, Moov Yoga is here to guide you on your wellness journey.