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About
Champion Fridays Personal Training – Vauxhall is a personal training and gym facility located in central London. With 20 years of experience in the fitness industry, the team at Champion Fridays believes that everyone can and should love to exercise. Their goal is to help individuals achieve their fitness and health goals by finding the form of exercise that they love or can grow to love.
Led by Dave, a highly motivated and experienced personal trainer and coach, the gym specialises in high intensity interval training (HIIT). Dave's approach to training is tailored to each individual, pushing them just far enough out of their comfort zone to achieve the desired results. In addition to HIIT, Dave also specialises in suspension training, outdoor fitness, pre and post-natal training, weight loss, bodybuilding, and sheer vanity work.
Located at a studio in Moorgate, which is easily accessible, Champion Fridays offers a convenient and professional training environment. However, due to the current circumstances, the studio is temporarily closed. But that doesn't stop them from prioritising your fitness. Dave is fully equipped with a motorbike, outdoor training kit, and sanitiser, ensuring that you can still enjoy socially distanced workouts.
In addition to his passion for fitness, Dave also has a love for the arts, particularly musical theatre. When he's not training clients, you can find him enjoying a show in the West End theatres of London. He's also an actor himself, specialising in “Theatre in Education,” “Murder Mysteries,” and running pub quizzes. Dave is a proud cat dad to a black long-haired Persian named Agamemnon, and you're guaranteed to come across a few pictures of him during your training sessions.
To get started on your fitness journey with Champion Fridays, you can arrange a complimentary session by completing the contact form or giving them a call. They offer mobile training, so they can come to wherever suits you, whether it's a park or the comfort of your own home. In addition, they have multiple locations across London, including Fort, CityFitHub Moorgate, Solo60 Shoreditch, Solo60 Tower Bridge, Solo60 Vauxhall, Elysium Seven Dials, and FitStudioZ Earl's Court.
Champion Fridays Personal Training – Vauxhall is committed to helping you achieve your fitness and health goals while providing a friendly and motivating environment. Get started today and become a champion in your own fitness journey.
