Join Mark Needham Yoga for an invigorating early morning session of Ashtanga Vinyasa Yoga. In this session, you'll have the chance to flow through the poses of the Primary series at your own pace. Mark will be there to offer assistance whenever needed, ensuring that you get the most out of your practice.
No matter your age or fitness level, you're welcome to join this class. Even if you're a beginner, don't worry! Mark creates a welcoming and inclusive environment where everyone feels comfortable and supported. If you're unsure whether this class is suitable for you, just give the club a call, and they'll be happy to have a chat and address any concerns.
The studio where the class takes place is meticulously cleaned before and after every session, prioritising your health and safety. It's important for everyone to play their part in maintaining a clean environment, so please follow a few simple guidelines to help us keep you safe.
The class is held every Monday from 6:30am to 8am. The serene setting of The Lodge at Hemingford Grey House provides the perfect backdrop for your yoga practice. You can find the address at Church Street, Hemingford Grey, Cambs. PE28 9DF.
Start your week off right with an energising yoga session led by Mark Needham Yoga. Whether you're a seasoned yogi or just starting your journey, this class offers a wonderful opportunity to nurture your body and mind. Don't miss out on this chance to immerse yourself in the practice of Ashtanga Vinyasa Yoga.
Mark Needham Yoga