Grey House, Church Street, Hemingford Grey, Cambs.
As a trusted yoga studio in Huntingdon, Mark Needham Yoga offers a range of classes suitable for all ages and abilities. The studio is located in Hemingford Grey and boasts small, friendly classes with free parking available. Additionally, one-to-one tuition is available for those who prefer a more personalised approach to their practise.
The studio offers various classes throughout the week, including Yoga Basics on Tuesdays. This class serves as an introduction to yoga fundamentals, focusing on breath and movement, alignment, and postural awareness. It aims to help individuals create healthy movement patterns and develop a strong core. Led by experienced yoga teacher Mark Needham, the class welcomes beginners and individuals of all fitness levels.
Another popular class offered at Mark Needham Yoga is Ashtanga Vinyasa Flow on Thursdays. This dynamic class emphasises continuous movement and synchronised breath, allowing participants to flow through a series of poses with strength and grace. Suitable for those with some yoga experience, this class offers the opportunity for individuals to deepen their practise and build strength and flexibility.
For early birds, there is also an Early Morning Yoga class on Mondays. Starting the week with a rejuvenating practise, this class focuses on Ashtanga yoga and allows individuals to set a positive tone for the rest of their day.
In addition to regular classes, Mark Needham Yoga also offers one-to-one sessions for those seeking a more customised approach to their practise. These sessions provide individual attention, allowing participants to deepen their understanding of yoga and address specific goals or concerns.
To further enhance the yoga experience, Mark Needham Yoga organises mindfulness retreat days. These retreats provide an opportunity to immerse oneself in the practise of yoga and mindfulness, offering a space for relaxation, rejuvenation, and self-discovery.
To stay updated on yoga classes, workshops, and retreats, individuals can sign up for Mark Needham Yoga's mailing list. Rest assured that privacy is respected, and personal details will not be shared with third parties. Unsubscribing from the mailing list is always an option if one no longer wishes to receive updates.
For further information or inquiries about classes and workshops, individuals can contact Mark Needham Yoga via phone or email. Mark can typically respond within 24 hours and is happy to address any questions or concerns.
Mark Needham Yoga is conveniently located at The Lodge at Hemingford Grey House, offering a peaceful and welcoming environment for individuals to explore and deepen their yoga practise.
