Moment Yoga

In the Iyengar tradition. She is known for her ability to create a joyful and supportive class environment, balancing intensity and discipline with humour and camaraderie. Brandy designs each class to provide safe, balanced, and progressive sequences, offering modifications to accommodate various abilities and physical limitations.

Brandy's students rave about the positive impact her classes have had on their lives. From renewed energy and increased strength to improved flexibility and reduced back pain, clients share their testimonials of how Brandy's Iyengar Yoga classes have transformed their physical and mental well-being. Her gentle guidance and encouragement help students embrace their challenges, let go of their egos, and move towards a healthier, more balanced life.

Whether you are new to yoga or an experienced practitioner, Moment Yoga welcomes you to join their community and experience the transformative benefits of Iyengar Yoga. With a complimentary class for new students and a warm, inclusive studio environment, Moment Yoga is the perfect place to begin or deepen your yoga practice. Join Brandy and her team of dedicated instructors at Moment Yoga in Sooke, and discover the spark of divinity within yourself through the practice of yoga.