What is MMAX Gym focused on?

MMAX Gym is a Mixed Martial Arts gym based in Hemel Hempstead, with a main focus on striking and conditioning. We aim to improve fitness, build confidence, and offer a safe environment.

Are the classes suitable for different ages and abilities?

Our classes are suitable for all age groups and abilities, and they can be adapted. Students are welcome to join and mix with their peers.

Do you offer 1-1 training sessions?

Yes, Max offers 1-1 classes if you want to build your fitness, skills, or confidence away from a group environment. Get in touch to speak to Max about your requirements.

MMAX Gym | Mixed Martial Arts in Hemel Hempstead

🏋️‍♂️ **MMAX Gym: Your MMA Home in Hemel Hempstead** 🥋

Looking for top-notch MMA training? Head over to MMAX Gym in Hemel Hempstead Town Centre. Led by the seasoned coach Denniston “Mad Max” Sutherland, who brings over 20 years of MMA expertise, MMAX Gym is the place to up your game.

**Classes & Training**:
MMAX Gym focuses on striking and conditioning with a variety of classes throughout the week for all ages and abilities. Coach Sutherland ensures each class meets your fitness goals and boosts your confidence. Whether you're here to compete, learn self-defence, or just get fit, there's something for you.

**Highlights**:
- **MMA Striking Class**: Taught by Denniston himself, this hour-long class covers striking techniques and conditioning. Gear is provided!
- **One-on-One Training**: Personalised sessions tailored to your needs, whether it’s fitness, skill-building, or self-defence.
- **Space Hire**: Available for personal trainers and instructors. Fully equipped with kettlebells, dumbbells, TRXs, and more.

**Team & Facilities**:
Coach Denniston leads with passion and experience, supported by Brazilian Jiu-Jitsu specialist Daniel Dos Santos. Conveniently located at Unit 3, Fensom Alley, the gym is well-equipped and ready to welcome you.

**Join Us**:
Testimonials rave about increased confidence, fitness, and the welcoming MMAX family vibe. Ready to transform your training? Contact MMAX Gym today on 07472 418957 and become part of the MMAX community! 💪