Trainers at Mid-Suffolk Leisure Centre are experienced and knowledgeable, and they offer personalised training programmes to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our trainers can create a workout plan tailored to your needs.
The gym at Mid-Suffolk Leisure Centre has recently undergone renovations and expansions, making it a state-of-the-art facility. With over 100 stations of top-of-the-range cardio, resistance, free weights, and functional equipment, there's something for everyone. The gym also features Technogym equipment, known for its quality and durability.
In addition to the gym, Mid-Suffolk offers a range of other activities. The Cragg Climbing Wall is East Anglia's leading climbing facility, boasting 330 square metres of climbing surface, a bouldering wall, and over 30 lead and top rope lines. Climbers of all ages and abilities can enjoy this challenging and exciting activity. The climbing routes are regularly changed to keep things interesting and keep climbers engaged.
If swimming is your preferred activity, Mid-Suffolk has three swimming pools to cater to all ages and abilities. The 25-metre main pool, learner pool, and toddler's pool are perfect for swimmers of all levels. Mid-Suffolk is also known for its award-winning swimming lessons, which help improve water confidence for both children and adults.
Mid-Suffolk offers a wide range of group fitness classes in their dedicated fitness studio. With various classes to choose from, you're sure to find one that suits your fitness goals and preferences. These classes provide a social and motivating environment, allowing you to meet new people while working towards your fitness goals.
For those who enjoy indoor bowls, Mid-Suffolk has seven indoor bowls rinks available. This is an excellent activity for individuals or groups who enjoy the competitive and social aspects of bowling.
For families with young children, Mid-Suffolk has Play World, a fantastic soft play area where kids can have fun and explore in a safe environment.
Managed in partnership with Everyone Active, Mid-Suffolk Leisure Centre offers various memberships, allowing you to access all the facilities and enjoy discounts on activities and classes. So whether you're a regular gym-goer, a swimmer, a climber, or someone who enjoys a variety of activities, there's a membership option that suits you.
Overall, Mid-Suffolk Leisure Centre is a top-notch facility that caters to all fitness levels and interests. With its newly renovated gym, swimming pools, climbing wall, and other amenities, it provides a wide range of activities for individuals and families in Stowmarket. The highly trained staff and friendly atmosphere make Mid-Suffolk a great place to achieve your fitness goals and enjoy an active and healthy lifestyle.