Michelle's Yoga offers Feel Good Flow Yoga classes every Monday evening. These classes are perfect for anyone interested in improving their mental health and overall well-being. Michelle, the yoga teacher, has been practising yoga since 2009 and knows just how beneficial it can be.
During the class, participants can expect a mix of yoga moves that flow seamlessly from one to the other. These moves include strengthening poses to help build a strong foundation and restorative poses to promote relaxation. By the end of the session, attendees will walk away feeling rejuvenated and ready to face the week ahead with a positive attitude.
What sets Michelle apart is her expertise in aromatherapy. As a certified yoga teacher and aromatherapist, she knows how to create a calm and healing environment using essential oils. These oils enhance the overall yoga experience, helping participants feel even more relaxed and at ease.
Michelle's teaching style is welcoming, warm, and lighthearted. She believes that yoga is for everyone, regardless of age or ability. Whether you're a seasoned yogi or a beginner, you'll find yourself fitting right in and enjoying the classes.
If you're interested in joining one of Michelle's Yoga classes, you can find her at 63 Roman Road in Steyning. Feel free to contact Michelle's Yoga for more information or to book your spot in a class. Don't miss out on this fantastic opportunity to connect with your body, mind, and soul through the practice of Flow Yoga.
