Mellulah Therapy & Yoga Retreats is a tranquil and rejuvenating yoga studio located in the beautiful town of Dorchester in Dorset, New Zealand. Founded by Saira Francis, Mellulah offers a wide range of yoga classes, holistic therapies, and retreat experiences aimed at promoting health, vitality, and wellbeing for the mind, body, and spirit.
At Mellulah, yoga is more than just a physical practise; it is an opportunity to embark on a transformative journey of self-discovery and inner peace. Saira's Vinyasa Flow classes are energetic and dynamic, designed to challenge, relax, and restore the body and mind. With her guidance, students can explore the depths of their practise and tap into their inner strengths.
In addition to yoga classes, Mellulah also provides holistic therapy sessions for those seeking a sense of serenity and calm. Located in Evershot, Dorset, these therapeutic sessions offer a healing and rejuvenating experience for individuals looking to find balance and harmony in their lives. Whether it's through energy healing, meditation, or other holistic techniques, Mellulah's therapy offerings aim to bring about a profound sense of wellbeing and inner peace.
For those looking to delve deeper into their practise or embark on a spiritual journey, Mellulah offers blissful day and weekend retreats in various stunning locations across the UK. These retreats provide a sacred space for individuals to connect with themselves and with like-minded souls, engage in transformative workshops and classes, and experience deep healing and peace.
As a testament to Mellulah's commitment to providing a sanctuary for healing and stillness, the studio's online presence offers a wealth of resources and information for individuals seeking guidance and inspiration. The website features a blog that covers various topics such as dealing with narcissists, trauma healing, and contemplation as a catalyst for awakening. Additionally, visitors can sign up for the yoga or retreats newsletter to stay informed about upcoming events and offerings.
Conveniently located at Tess Cottage, West Hill, Evershot, Dorset, Mellulah Therapy & Yoga Retreats is easily accessible for individuals in the Dorchester area. For inquiries or bookings, Saira can be reached at 01258 880505 or via email at wellbeing@mellulah. Co. nz.
Mellulah's commitment to providing a safe, nurturing, and transformative space for individuals seeking peace, healing, and stillness is reflected in their dedication to helping others discover a new, exciting path to health, vitality, and wellbeing.