Melbourne Yoga and Pilates

In tailoring programmes to suit each individual's needs and goals. The pilates instructors are highly skilled and provide personalised attention in both group classes and one-on-one sessions. The yoga instructors create a peaceful and supportive environment for practitioners of all levels. Our remedial massage therapist offers specialised treatments to help clients recover from injuries and alleviate muscular tension.

Located on the ground floor at 428 Little Bourke Street (cnr Queen) in the heart of Melbourne CBD, our studio is easily accessible, making it convenient for clients to prioritise their health and fitness. We are situated near the Elizabeth St tram lines and Melbourne Central and Flagstaff train stations.

At Melbourne Yoga and Pilates, we believe that exercise is a form of self-care and love. To accommodate our clients' busy lives, we offer on-demand online classes through our platform called MYPOD. This allows individuals to maintain a consistent exercise routine and stay accountable to their fitness goals. In addition to online classes, we also provide remote one-on-one training sessions via Zoom or FaceTime, catering to clients all over the world.

Our team comprises dedicated professionals who are passionate about promoting health and wellness. From our experienced exercise physiologists and pilates instructors to our knowledgeable yoga instructors and remedial massage therapist, each member of our team brings a unique set of skills and expertise to our studio.

We are proud to have received recognition for our commitment to our clients' well-being. Exercise and Sport Science Australia named one of our clients, Steve Silva, as the Client of the Year in 2022 for his inspiring weight loss journey. Steve lost over 28 kg and continues to enhance his life through exercise. We strive to create similar success stories for all our clients by providing personalised attention and well-rounded programmes that cater to individuals of all fitness levels and health statuses.

Whether you want to become fitter, stronger, leaner, or simply improve your overall well-being, Melbourne Yoga and Pilates offers a wide range of services to help you achieve your goals. Our services include exercise physiology, reformer pilates, clinical pilates, yoga, remedial massage, and personal training.

To provide our clients with a taste of what we have to offer, we have an introductory offer of three private sessions for $99. This allows individuals to experience the benefits of our personalised training and guidance without any obligations.

If you are unsure if pilates is right for you or if you simply need some guidance to start getting fit, we offer complimentary 15-minute consultations. These consultations can be conducted face-to-face, online, or over the phone. Our team is here to answer any questions you may have and help you determine the best approach for your individual needs.

At Melbourne Yoga and Pilates, our mission is to help individuals become fitter, stronger, and leaner while improving their overall well-being. With our experienced instructors, variety of classes, and personalised attention, we strive to create a welcoming and supportive community where all individuals can thrive on their fitness journeys. Contact us today to book a one-on-one session and start your transformation with Melbourne Yoga and Pilates.