Medi-Fit New Ross

Medi-Fit New Ross is a fitness and clinical exercise organisation based in New Ross, Co. Wexford. It offers individualised, evidence-based exercise programmes and circuit-style classes aimed at people across different ages and fitness levels. The focus includes chronic illness support, cardiac recovery, metabolic disorders, and fall prevention, alongside programmes for active retired members, beginners, men's fitness, functional fitness, and heart fitness. It suits people who want supportive, inclusive training with exercise options for injuries and tailored modifications.