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About
Instructor and Kettlebell Instructor.
Coach Sarah, co-founder of Urban Gym, is a dedicated and knowledgeable coach with a background in sports therapy. She holds a BSc (Hons) in Sports Rehabilitation and a diploma in Sports and Exercise Nutrition. Sarah is a Level 2 Strength and Conditioning Coach, Precision Nutrition Level 1 Certified and a fully qualified Personal Trainer. Her passion for helping others achieve their fitness goals shines through in her coaching style.
Together, Andy and Sarah have created a gym that prides itself on its community feel, where members are supported and encouraged in their fitness journey. Urban Gym offers a range of classes, from strength and conditioning to HIIT, as well as personal training sessions tailored to each individual's goals.
Join Urban Gym today and become part of a welcoming and supportive fitness community in New Ross. Start your fitness journey with us and achieve extraordinary results in an inclusive and friendly environment. Follow us on social media to stay up to date with our latest news and events. #block-yui_3_17_2_1_1549560881349_3733 #block-yui_3_17_2_1_1549560881349_3733.
Organisers
Frequently Asked Questions
Join for a 30-day trial designed to start at your level, with expert coaching and supportive small groups.
Yes. The trial is built for people who want to start at their level, whether beginner or experienced, and stay on track with coaching.
Book your 30-day trial through the Book Your 30 Day Trial option and get started with a training plan guided by coaches.
