What kind of fitness programmes does Medi-Fit New Ross offer?

We offer tailored, evidence-based exercise programmes designed by clinical experts to support your needs, including classes and clinical exercise for chronic illness, cardiac recovery, and metabolic disorders.

Is Medi-Fit New Ross suitable for beginners or those with health concerns?

Yes. We provide a supportive and inclusive environment with modifications and alternatives so you can exercise safely, including options for beginners and those managing chronic illness.

How can I get more information or start at Medi-Fit New Ross?

You can book a free consultation or fill out the form on our page and a member of our team will be in touch.

Medi-Fit New Ross | Functional fitness in New Ross

Medi-Fit New Ross is a fitness and clinical exercise organisation based in New Ross, Co. Wexford. It offers individualised, evidence-based exercise programmes and circuit-style classes aimed at people across different ages and fitness levels. The focus includes chronic illness support, cardiac recovery, metabolic disorders, and fall prevention, alongside programmes for active retired members, beginners, men's fitness, functional fitness, and heart fitness. It suits people who want supportive, inclusive training with exercise options for injuries and tailored modifications.

Medi-Fit New Ross

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