As a Personal Trainer, Matt Haynes has a passion for helping individuals and small groups achieve their health and fitness goals. He has been serving clients in Christchurch and the surrounding areas since 2010. With a REPS Personal Trainer qualification and multiple certifications in sports massage therapy, Matt has the knowledge and skills to provide effective and tailored training programmes.
Matt's expertise extends beyond personal training. He is also a qualified level 3 Teaching Assistant and level 3 Special Needs Teaching Assistant, with experience working with children and young people of all ages. Whether it's encouraging children to try different sports or providing guidance on increasing fitness for teenagers, Matt can offer personalised sessions based on individual needs.
Having been a runner for over 15 years, Matt understands the importance of preventing injuries and maintaining peak performance. He incorporates sports massage into his routine to help prevent injuries, aid recovery, and stay light on his feet. Matt's dedication to training is evident in his social media uploads, where he shares his running routes and aims to beat his previous records.
With a preference for outdoor training rather than crowded gyms, Matt takes advantage of Christchurch's beautiful location by conducting sessions outside. He believes that exercising in nature not only improves physical fitness but also enhances mental well-being.
Matt's qualifications include a premier Diploma in Sports Massage (Level 3), top Level 4 Certificate in Sports Massage Therapy, leading Certificate in Gym Instruction (Level 2), and various other certifications in exercise referral, obesity and diabetes management, and specialised training modalities like kettlebell and suspended movement training. These qualifications demonstrate his commitment to ongoing education and staying up to date with the latest industry practises.
Whether you're looking for personal training, sports massage therapy, or guidance on workplace fitness, Matt Haynes Mobile Personal Trainer & Sports Massage Therapist is dedicated to helping you achieve your health and fitness goals in the most effective and personalised way possible. Contact Matt today to discuss your needs and start your fitness journey.