Mandukya Yoga

Friendly and down-to-earth approach to teaching, creating a warm and welcoming environment for students of all levels. I am passionate about helping individuals find balance, strength, and a deeper connexion with themselves through the practise of yoga.

Together, Wibbs and Jen form Mandukya Yoga, a dynamic and dedicated team who believe that yoga is a powerful tool for mindfulness, healing, and personal growth. With their background as nurses, they bring a nurturing and compassionate approach to their classes, guiding students to reconnect with their true selves and find inner peace both on and off the mat.

Wibbs discovered his love for yoga after a knee injury, which not only helped him physically but also brought profound mental and emotional benefits. His journey led him to India, where he completed a 300-hour Yoga Teacher Training Course in Ashtanga Vinyasa and meditation philosophy. Since then, he has continued to deepen his knowledge and practise, exploring different styles such as Yin yoga and movement therapy. With over 20 hours of teaching per week, Wibbs is dedicated to helping others find balance, mobility, and a renewed sense of well-being.

Jen, on the other hand, brings her experience as a nurse and her nurturing nature into her yoga practise and teaching. With a background in Hatha yoga and specialised training in pregnancy yoga, Jen creates a safe and supportive environment for expectant mothers, allowing them to embrace the transformative journey of pregnancy. Her relaxed and down-to-earth approach helps students to feel comfortable and at ease as they explore the physical, emotional, and spiritual benefits of yoga.

Mandukya Yoga offers a variety of classes suited for all levels of experience and abilities. From strong physical flows to meditative sessions of stillness, each class is thoughtfully designed to cater to the unique needs and goals of every student. Safety and personal alignment cues are of utmost importance, ensuring a safe practise and the opportunity for growth and development. Whether you are a total beginner or an experienced yogi, Mandukya Yoga welcomes you to join their friendly and supportive community.

In addition to regular classes, Mandukya Yoga also provides one-to-one sessions and treatments, allowing for personalised attention and guidance. These sessions can be tailored to address specific needs, preferences, or concerns, providing a unique and transformative experience for each individual.

If you are searching for a welcoming and inclusive yoga studio in Ipswich, look no further than Mandukya Yoga. With their passion, expertise, and dedication, Wibbs and Jen are committed to supporting and guiding you on your yoga journey towards self-discovery, balance, and inner peace. Embrace the transformative power of yoga and join Mandukya Yoga today.