MamaHugz Yoga

MamaHugz Yoga, located in Richmond, is a joyful and nourishing yoga studio dedicated to embracing mothers, women, and children on their extraordinary journey from pregnancy to motherhood and beyond. The studio, founded by Trona, intertwines her love of yoga and human connexion, with a strong focus on building a supportive community for women going through this transformative phase of life.

Recognising that the journey to pregnancy, birth, and motherhood can be both joyous and lonely, MamaHugz Yoga aims to provide a sanctuary where women can feel heard, understood, and looked after. Trona, having experienced her own fertility challenges, is passionate about creating a safe and nurturing environment where women can come together to share their experiences, find support in each other, and celebrate the magical journey of pregnancy, motherhood, and childhood.

At MamaHugz Yoga, Trona offers a variety of classes designed to meet the unique needs of mothers and children. The studio provides classes such as Tired Mama's Club, Pregnancy Yoga, Mum & Baby Yoga, and Children's Yoga. Whether you're a tired and overwhelmed mama in need of some self-care, a pregnant woman looking to connect with her body and baby, or a mother seeking to bond with her little one through yoga, MamaHugz Yoga has a class for you.

The studio prides itself on creating an inclusive and welcoming atmosphere, where every participant feels supported and included. Trona's classes incorporate holistic healing practises, affirmations, and mindfulness techniques, helping mothers find relaxation, focus, and preparation for childbirth. Moreover, the classes not only benefit the mothers but are also designed to include and engage the children, fostering a strong bond between mother and child.

The positive experiences of MamaHugz Yoga clients speak for themselves. Many mothers have found solace in Trona's classes, and have reported feeling relaxed, prepared, and confident in their journeys through pregnancy and motherhood. With a focus on building a sense of community and belonging, the studio is a place where women can come together, support one another, and conquer their journeys together.

To stay up-to-date with news and updates from MamaHugz Yoga, individuals can sign up with their email address through the studio's website. This ensures they never miss out on any exciting developments or upcoming classes.

MamaHugz Yoga is not just a yoga studio; it is a space filled with love, understanding, and a deep commitment to the well-being of mothers, women, and children in Richmond. Come join Trona and the supportive community at MamaHugz Yoga as they navigate this extraordinary journey of motherhood together.

Trona.